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P.E. - Mrs. Adams |
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What's Happening |
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We
have completed our Pickleball unit, finishing up with a singles and a doubles
tournament. We will be starting a unit in Badminton once the midterm exams
are over. Everyone
plays badminton in the back yard with their younger siblings, or with mom and
dad, but in our unit we teach more aggressive play. We teach 2 different
serves which are dependent on where the opposition is standing. We teach the
drop shot, the smash, the dink and the overhead clear. Not only do we teach
them how to do it but also the best times to use them in a game. So….. watch
out this summer if your son or daughter challenges you to a game of
badminton!!! We
will continue with our stretching exercises, our core workout and we are now
up to doing 16 pushups each class. The jump ropes are a big hit and we will
be jumping well over 100 times before class begins!! |
We
now have a weight room and a separate cardio room. The cardio room has 3
exercise bicycles, a treadmill, and a cross country ski machine. All classes
will be using the 2 rooms, my smaller classes will use them more often. With
a new semester beginning, and realizing that some of our students are weaker
in their upper body, I will start a lifting program that should only take
about 3 min. each day. The students will be using dumbbells and will be split
into 3 groups. One group will be playing badminton, one group will be lifting
and one group will be resting. Hopefully it will all go as planned!!! |
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Daily Schedule |
Announcements & Upcoming Events |
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Period 1 8:00
- 8:42 Period 2 8:45 -
9:30 Period 3
9:33 - 10:15 Period 4 10:18 – 11:00
Period 5
11:03 - 11:45 Period 6
11:48 - 12:30 Period 7
12:30 - 12:55 Lunch Period 8
12:58 - 1:40 Period
9 1:43 -
2:25 Period
10 2:28 -
3:12 Extra Help &
Activities |
All
students have been assigned a lock and locker in the locker rooms. We
encourage them to keep them locked at all times and not to share their
combinations with other students. |
Last Updated 1/26/2012
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